That's what I've lost since April 2010. It's not a slight amount, you might say. However, today I had sausage, eggs, toast and home fries. Yes, this home girl shouldn't be eating home fries. We also got a Napoleon and a piece of carrot cake. I'm having a contest with my friend Melvin to see who will lose the the most weight. So far he's down to 210 and I'm at 215. They say men lose weight more quickly than women, but he is older than me and I ride my bike to work daily (approximately 30 miles/week). Can't wait to tap into that Napoleon. Jersey shore Napoleons are superior to Virginia Napoleons.